
Slide

BFS Performance & Rehab
Chriopractic / Acupunture / Sports Rehab
I'm Dr. Allison Heffron, licensed Acupuncturist and third generation Chiropractor breaking out of the mold of "old school" and including more than just spinal adjustments.
Covering the Following Areas of New Jersey

Serving Union, NJ; Summit, NJ; Maplewood, NJ; Madison, NJ; Chatham, NJ; Short Hills, NJ; Westfield, NJ; Scotch Plains, NJ and surrounding areas.
"When I met Dr. Allison, she immediately told me she could help and laid out the exact plan on how we would do it. We stuck to that plan and I can now run and squat without pain and PR'd both along the way!"
Fernanda S. - Crossfitter and Marathoner

What would your life look like without pain?

Chiropractic Care
Dedicated to providing unparalleled patient care and service utilizing evidence-based techniques and treatments

Acupuncture
Using the body’s meridians for neuromusculoskeletal problems, internal medicine, and mental health conditions

Myofascial Release
Soft tissue therapy that treats problems in muscles, tendons, ligaments, fascia, and nerves like headaches, joint pain and more

Active Rehabilitation
Regain strength, endurance, and functional ability with stretching and light exercise; strengthen and retrain muscles and joints
WHAT MY Clients SAY
"After working with Adjust Your Performance I have much more body awareness and any minor aches and pains I was having has significantly reduced."
"I couldn't have imagined so many results in such a short period of time. My goal was simply to do Crossfit classes pain-free again and I got so much more."
"After just a few visits my low back pain was gone and I noticed an increase in my mobility."
Training AND Certifications




